If you’re having trouble moving forward, figuring out the next step in your life – whether it be your career, your business, or your personal life and you feel that you just don’t know which way to take things, looking to your past could offer up clues....

What is coaching? And what does it mean to be coached?

Before going into a definition of coaching – first let me share with you these words:....

I had this realization a while back and since then, I've found it to be true so many times that I thought I would share it here.  

I realized that as we move through our days, we are faced with a myriad of opportunities in how we 'show up'.  

I've noticed something that happens to many of us when we have a goal we want to achieve... Something we’ve never achieved before.

This is Part II of a 2-part article. If you missed Part 1, click here.

This article is about what I did to turn my situation around to start my recovery from burnout. 

This is Part I of a two-part article. 

There have been times in my career when I got very close to burnout but was able to re-set myself – even when I started new jobs and dove into each new learning curve and new set of challenges. 

However, one senior role was very hectic.